Effective Counselling in Liverpool Street London
Therapy Head 2 Heart in Liverpool Street London provides the space you need to invest in you, your healing and your setbacks. By focusing on emotional well-being, natural realignment and positive performance, I create a space for you to explore your emotions in a way that feels safe and trusting. My aim is to foster a sense of validation. Throughout my work, I listen, inquire and suggest, talking to you in confidence to progress and alter your mindset.
How I Work
There’s no script. There’s no right way forward. Instead, there’s me, my support and the opportunity to talk in a space I make you know you can trust. I offer sessions that put in actively, purposefully fostering a supportive environment where therapy can be undertaken with trust. I value who I work with, forming a strong client relationship to allow for explorative scope. I make sure you feel comfortable and capable, able to express yourself freely, openly and productively.
Counselling To Suit You
Online Counselling
I offer online counselling on a variety of platforms including Zoom, Microsoft Teams and Google Meet
In Person Counselling
I offer counselling in person at London Liverpool Street and London Bridge Locations
Flexible Hours
I offer weekend, day and evening slots based on availabilities
My Qualifications
Holding a Masters in Psychological Therapies and a Bachelors in Psychology, my understanding has grown from a professional space of learning where mental health is placed at the forefront. Working on cases, I’ve covered a variety of therapy types, collaborating with clients sensitively. Now registered with the BACP (British Association for Counselling & Psychotherapy), my emphasis is on understanding mental health issues in-depth, bringing knowledge to the advice I offer. I aim to ensure you are adequately cared for, nurtured throughout every session. I’m dedicated to using my awareness of healing, and what can aid and enrich it, to help you, creating a tactile and sensory experience that enhances the way you feel.
My Experience
Having worked in mental health, across private, public and charity sectors, for over ten years, my understanding of how to provide the type of support that’s needed is refined. I’ve counselled loss, stress and identity issues, forging ways forward that work for each separate situation. With practice, I’ve learnt to be responsive, listening to clients and offering advice that’s relevant to them.
Where I Work
Setting is important in making sure you feel ready and able to open up and talk about how you’re feeling. Coming to me means coming to a space you can depend on. For private counselling, I offer online and offline sessions, supporting your aims in ways that are accessible in an environment that suits you.
Depression, Anxiety, Self-Esteem & Relationship Counselling
My key services provide structured support to varied circumstances. In your session, you have the opportunity to focus entirely on yourself, supported by activities, communication, and assistance tailored to enhance focus. With guidance, you can surmount obstacles, identify alternative patterns, and develop the capacity to connect with yourself in positive, novel ways. Through thoughtful facilitation and commitment, you'll acquire the time and space necessary to uncover fresh insights, enabling the formulation of personal strategies for immediate goal-setting.
Get Person-Centered Therapy in London
I have a story, like you. My own experiences have taught me a lot about resilience, growth and change, enabling me to understand the development process and provide a counselling service that’s responsive, receptive and rooted in awareness.
